The Sleep Nanny Podcast

How Wakeful Windows Could Be The Key

For further guidance, do not hesitate to contact me, The Sleep Nanny® or have a FREE 15 minute chat: request a call back here. Take action today and your family […]

Is Sleep Training For Everyone?

 Is sleep training for everyone? In a word, no! But it’s your decision. It can be tailored to everybody’s needs to customise a plan of action to suit your […]

Parental Guilt


How do you know when Parental Guilt is driving our actions, or our choices, or even our reactions? Guilt can be anything, it can be something small, or equally it can be something huge. If you’re experiencing any feelings of guilt, listen to my blog to explore this topic further.
To find out how The Sleep Nanny® can help you to restore rest and well-being in your family, book a FREE 15 minute evaluation call here.
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2 Under Two: Juggling A New Baby And A Toddler


Have you got two children close in age? Do you find yourself trying to juggle both at the same time? We all know that new babies need a lot of time and attention but we also don’t want our toddler feeling left out. If this sounds familiar, listen to my blog to discover 5 tips on how to work through this and keep everyone happy!
To find out how The Sleep Nanny® can help you to restore rest and well-being in your family, book a FREE 15 minute evaluation call here.
Book Free Call

When Your Good Sleeper Stops Sleeping

 What can you do when your good sleeper stops sleeping well? Here are a few top tips to help them get back to sleeping soundly! To find out how […]

The Dummy Is The Only Way

The Dummy Is The Only Way

The Dummy Is The Only Way To Settle My Baby

 Does your little one use a dummy? Perhaps you feel it’s the only way they’ll go to sleep. In this episode of The Sleep Nanny Show, I explore other […]

Newborn Sleep Expectations

 What can you expect from newborn sleep and how can parents cope? In this episode of The Sleep Nanny Show, I share 5 tips on how to deal with […]

5 Tips For Coping With New Baby Sleep Deprivation

Newborns wake frequently and require regular feeding so it is inevitable that parents will endure broken sleep for a few months. The advice of ‘sleep when your baby sleeps’ is […]

Separation Anxiety

 How can you help a child who is displaying signs of separation anxiety? Let’s explore this topic in this episode of The Sleep Nanny Show. To find out how […]